The fitness industry is changing faster than ever.
AI is reshaping operations. Wellness is overtaking traditional “fitness.” Clients want deeper connection, more personalization, and a sense of belonging — not just workouts.
In the very first episode of The SAOR Method, Daire Curley sat down with SAOR consultant and former multi-site F45 franchise owner Monique Nieuwpoort to unpack what it really takes to build, scale, and sustain a successful fitness business in today’s world.
This wasn’t just another business podcast about tactics and trends.
From opening her first franchise in New Caledonia to navigating the challenges of multi-site ownership, leadership, team culture, burnout, and scaling systems, Monique shares the realities behind growing a successful fitness business.
The episode also explores:
- The transition from coach to business owner
- Why systems and leadership matter when scaling
- The role AI will play in the future of fitness businesses
- Why human connection is becoming more important than ever
- The shift towards wellness, personalization, and longevity in the industry
- How comparison and social media are affecting modern business owners
One of the biggest takeaways from the episode is the idea that the thing you’re resisting most in business is often the exact thing holding you back from your next level.
If you’re a gym owner, coach, wellness professional, or entrepreneur looking to grow your business while staying aligned with your values, this episode is packed with insights and honest conversations from people who’ve lived it.
🎧 Watch the full episode below.